Tuesday, 8 April 2008

Over-The-Counter Pain Killers Increase Muscle Mass, Strength During Long-term Resistance Training, Study Suggests

ScienceDaily (Apr. 7, 2008) — Taking daily recommended dosages of ibuprofen and acetaminophen caused a substantially greater increase over placebo in the amount of quadriceps muscle mass and muscle strength gained during three months of regular weight lifting, in a study by physiologists at the Human Performance Laboratory, Ball State University.More...

Sunday, 6 April 2008

Drinking Tea May Offer Health Benefits, But Evidence Still Limited

ScienceDaily (Apr. 6, 2008) — Tea drinkers who opt for black, oolong, green or white teas may find that these beverages offer health benefits. More...