Friday, 11 April 2008

Maintaining Aerobic Fitness Could Delay Biological Aging By Up To 12 Years, Study Shows

ScienceDaily (Apr. 10, 2008) — Maintaining aerobic fitness through middle age and beyond can delay biological ageing by up to 12 years and prolong independence during old age, concludes an analysis published ahead of print in the British Journal of Sports Medicine. More...

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